WELCOME TO ZUMBA® & MORE!
WITH MARY!
For almost 18 years, I've been leading classes that leave people sweaty, smiling, and coming back for more.This free membership is my way of bringing that energy to you wherever you are.
Inside you'll find full Zumba classes, Strong Nation workouts, Zumba Toning, Core sessions, individual routines, and step breakdowns and everything you need to move, feel good, and show up for yourself.
Welcome! I'm so glad you're here!
Current in-person class schedule:
Exclusively at Life Time Athletic, Florham Park, NJ
Tuesday at 6:00 PM: LIFT Strictly Strength
Tuesday at 7:00 PM: Zumba
Wednesday at 9:45 AM: Zumba
Friday at 9:45 AM: Zumba
Friday at 11:15 AM: ARORA Dance ( Zumba Gold)
Saturday at 10:45 AM: STRONG Nation
Ready to go beyond the dance floor?
If you've been showing up for these classes, you already know something important about yourself: you take action when given the opportunity.
I'm Mary Massey, life and business coach, AI content strategist, speaker, podcast host and yes, Zumba instructor.
For over 21 years I've helped people get unstuck, get clear, and build lives and businesses that actually fit who they are.
Movement has always been part of my wellness philosophy. But it's only one piece. The work I do with my coaching clients goes much deeper.
What It Looks Like to Work With Me
Clarity before action — We identify exactly where you are, where you want to go, and what's actually in the way
A strategic plan you'll use — A real roadmap tailored to your life, your goals, and your energy
Concrete tools and processes — Systems for your business, your mindset, and your daily rhythms
Honest, encouraging accountability — I am fully in your corner, without judgment
AI and content strategy support — Learn how to use today's tools to amplify your voice and simplify your execution
Wellness and business integration — Because you cannot build a sustainable business from a depleted body or a burned-out mind
This is not generic coaching. It's a customized, implementation-focused partnership designed to help you move from scattered to structured faster than you'd do it alone.
What Clients Are Saying
"Working with Mary was a life-changing experience. She assessed situations quickly and offered concrete tools, processes, and plans of action. She helped me reach new heights in my career and finally succeed at long-standing personal and professional goals. We were able to set objectives, and I was able to improve my personal life, strengthen my professional relationships, and find greater balance. Mary is trustworthy, always encouraging, and offers insightful guidance through life experiences in pursuit of goals and dreams. I am a more confident and fulfilled individual today as a result of Mary's coaching."
Evelyn L.
You've Already Shown Up for Yourself.
Let's Take It Further.
Coaching with me is a small, focused experience. I work with a limited number of private clients at a time so every person gets my full attention and best work.
If you've been feeling scattered, stuck, or ready to finally build the life or business you keep dreaming about I'd love to connect.
Based in New Jersey
Text HI
(973) 620-2227
Email: totalwellness@marymassey.com
Site: www.marymassey.com